Hey there!


I am a psychiatrist in private practice, author, meditation, yoga and breathwork instructor, life coach and I am passionate about helping you create your best life.


Through both somatic and mindset coaching, I can help you find the power that lies within you. We can work on your health, weight, career or financial goals, relationships, fitness, artistic pursuits, meditation or other spiritual practice. 

Neurodynamic Breathwork 

Produce expanded states of awareness and spark deep inner work

Learn More!

Do you want a free PDF of my favorite parts of my new book, Practicing Stillness, and other resources to develop your meditation practice?

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And Thrive!


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