Powerful Breathwork

High ventilation breathwork set to moving and evocative music allows you to dive deep into your psyche

• Quiet your left brain thinking mind
• Process suppressed emotions stored in your body
• Build trust in your intuition
• Be guided by your inner healer
• Offered in my online groups, 1:1 sessions and also at my Whole Health Retreat

There are medical contraindications to high ventilation breathwork. Find out more here.

Whole Health Retreat

Nurture your physical, mental, emotional and spiritual health in beautiful community in Northern California

• Breathwork
• Coaching (somatic & thought) 
• Yoga & Meditation Instruction
• Animal Yoga
• Spa and Massage