I coach people to create the beautiful lives that burn deeply in their hearts. 

I am a momma to two boys, a psychiatrist in private practice, a meditation and yoga instructor, and the author of a new book out called Practicing Stillness, a step-by-step guide to create more peace and joy in your life. As your coach, I will help you peel back the layers to discover what matters to you most. We will then work together to create the beautiful life you deserve.