Powerful Breathwork

High ventilation breathwork set to moving and evocative music allows you to dive deep into your psyche

• Quiet your left brain thinking mind
• Process suppressed emotions stored in your body
• Build trust in your intuition
• Be guided by your inner healer
• Offered in my online group Whole Health 2024 or 1:1 

There are medical contraindications to high ventilation breathwork. Find out more here.

Whole Health 2024 Group

Nurture your physical, mental, emotional and spiritual health in beautiful community.

• Breathwork
• Coaching (somatic & thought) 
• Yoga & Meditation Instruction
• And more!